Sports Center Athlete Training

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Summer Programs

Coming this Fall

Week of 5/14 Workouts

Week of 5/21 Workouts

Membership / Speed School

Crazy Mud Run (Date TBD)

Coaching Bio's

Grant Stanis (Head coach)

Brian Savickis -Form

John Newhoff - Endurance

Joe Mastriano -CORE

Brandi Daniels (Soccer)

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Here are the Top 10 Times On all of our courses

Top 10 Mile Times

1) Tyler Lobenhofer - 5:38
2) Leo McGuiness - 5:42
3)Eamonn Beers - 5:44
4) Catherine Farrell - 5:46
5) Jason Lapsley - 5:47
6) Ryan Dearie - 5:47
7) Nick Bjelke - 5:54
8) Alex Newhoff - 5:59
9) Jack Stanis 6:04
10) Victor Garifo - 6:04


Top 10 2k Times
1)  Vince Giambanco - 6:10
2)  Alex Newhoff - 7:59
3)  Eamonn Beers - 8:05 
4)  Ethan Rice - 8:10 
5)  Brennan Foster - 8:14
6)  Quentin Perrineau - 8:19 
7)  Shedrick Kahari Mitchell - 8:20
8)  Kelby Bishop-Scioli - 8:24
9)  Caroline Fiordalisi - 8:24
10) Felecia Quainoo - 8:37

 
Top 10 3k Times

1) Sabastian Oe -  10:45
2) Danae Rivers - 11:01
3) Christopher Langer - 11:08
4) Brian Clark - 11:18
5) Steven Payne - 11:19
6) Trevonn Cohen - 11:23
7) Courtney Williams - 11:25
8) Charlie Bakos - 11:27
9) Leah Rivers - 11:29
10) Daikichi Washington - 11:31


Top 10 4k Times

1)  Vince Giambanco - 12:59
2)  Ethan Cohen - 13:32
3) John Rice - 13:46
4) Brandon Freeman - 14:13
5) Victor Garifo - 14:49
6)  Keith Gray - 15:13
7) Brandon Mirabella - 15:19
8) Veeral Shah - 15:25
9) Brandon Hart - 15:30
10) Alex Newhoff - 15:44


Top 10 5k Times

1) Ryan Scarpelli - 17:01
2) Romero Bowes - 18:04 
3)  Ulysses McGuinness - 18:18
4) Jaspal Singh - 18:49
5) Brian Clark - 18:50
6) Jaquan McClure - 19:18
7) Greg Tchabovsky - 20:22
8) Megan Giovanniello - 20:52
9) Alex Newhoff - 20:53
10) Tyler Lobenhofer - 21:02

We build Champions one interval at a time