Sports Center Athlete Training

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Coming this Spring

Week of 2/13 Workouts

Week of 2/20 Workouts

Spring Track Sign Ups TSC

Membership / Speed School

OffSeason Team Workouts

The Crazy Mud Run 6/9-10

Coaching Bio's

Grant Stanis (Head coach)

Brian Savickis -Form

John Newhoff - Endurance

Joe Mastriano -CORE

Brandi Daniels (Soccer)

Contact Info

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Coming this April

The Sports Center is moving into a 9000 square foot facility inside the Gyrodyne Complex.  New additions to our facility will include;

3 Volleyball Courts
Youth Travel teams for Boys and Girls
10U, 12U, 14U, 16U and 18U
Adult Volleyball Leagues

New Long Jump, Triple Jump, High Jump and Pole Vault pits.
Over 5000 square feet of Speed, Agility and Strength training area.
Camps, Clinics and Birthday Parties

We build Champions one interval at a time