Coach Greg is a USATF Level 1 Certified Coach and is listed on the USATF Coaches Registry. As a father of two sons, he has been very active in coaching and developing young athletes’ in sports including Track, Baseball, Basketball, Football, Hockey, Mixed Martial Arts and Sea Kayaking. He is very focused on the detailed dynamics of the mechanics of an athlete’s movement in different sports and breaks them down into easy to understand repeatable methodologies which he conveys in a language specific for the age and experience level of each athlete he works with.
Greg has incorporated a unique video analysis strategy to increase the development of the correct form and technique of an athelete. This allows an athlete to review, understand and develop their personal skills to improve themselves as both an individual athlete and a member of team sports. He motivates via a highly positive reinforcement coaching style which allows the athlete to develop their skills quickly to achieve their personal athletic goals and confidence.
Speed and Agility along with Power and Conditioning are the favorite skill development strategies that Greg specializes on, as he finds they are the most transferable skills to the growth of a successful athlete regardless of their chosen sport and age.
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