The Academy Long Island’s only Track & Field Academy Track & Field Athletes of Long Island now have a place where they can train year round under the supervision of USATF Certified coaches. For years, the Long Distance runner and Track & Field athlete has relied on their HS coach for training. Anyone who has run HS track knows that the athlete to coach ratio on the school team can be 40:1 in some cases. During the off season they often train on their own. Ask yourself the following question: “If the athlete of today is bigger and stronger than they were 30 years ago, why haven’t the times of Cross Country runners and Track & Field athletes gone down? Answer: Proper training Once you join the Academy… You will train under the supervision of Certified USATF Coaches that run the workouts You will train using our Regulation indoor Long Jump/Triple Jump area 55m Hurdles and 60m Sprint Lanes Shot Put training area High jump area coming soon Use of our 90+ acres of XC running grounds Interval, speed, power, explosion, race strategy, endurance, Strength, CORE, Agility, Coordination and form training are covered in the academy We are the only Track & Field/Distance Academy in the Northeast US.
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